For review copies and author interviews, contact Beth Tarson (212) 808-1684
Beth.Tarson@Rodale.com

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FOR IMMEDIATE RELEASE

The Essential Best Foods Cookbook
225 Irresistible Recipes Featuring the Healthiest and Most Delicious Foods
by Dana Jacobi

(Spring, 2008) Delectable smart food, rich in micronutrients, essential protein, fiber, the right carbohydrates, easy preparations, and more ─ these are the essentials in Dana Jacobi’s new book THE ESSENTIAL BEST FOODS COOKBOOK (May 2008; Rodale Books; Paperback; $23.95; 32 Full-color Photos). Building on the repertoire she presented in 12 Best Foods Cookbook, Dana expands her list to 61 superfoods and creates 225 easy, innovative and new recipes to delight the novice and experienced home cook.

In creating the recipes, Dana’s first requirement was basic ─ make every dish delicious. After all, no matter how healthy a dish is, if it doesn’t taste great, it won’t get eaten. The resulting recipes prove Dana’s unique ability to marry health-promoting results with great taste and texture. In a comprehensive opening chapter, she explains why each ingredient is so good for us and also provides valuable shopping and storage advice. Recipes include:

  • Roasted Tomato Soup

  • Turkey Waldorf Salad

  • Cocoa-Crusted Beef Filet with Pomegranate Sauce

  • Upside-Down Pineapple Sweet Potatoes

  • My Mom's One-Crust Apple Pie

  • Lemon Yogurt Cheesecake

The recipes feature helpful tips, including basic techniques for grilling, baking, pan-searing, and poaching, and serving alternatives. And since lack of time frequently challenges those who want to eat more healthfully, many recipes are ready in 30 minutes or less. In The Essential Best Foods Cookbook, Dana provides readers with the winning combination of the knowledge to cook with confidence, guidance for health-enhancing eating, and a collection of fabulously varied and approachable recipes that have made her an internationally award-winning author.

About the Author

Dana Jacobi has authored six cookbooks and written for Food & Wine, Cooking Light, and the New York Times. Her work has won a Gourmand World Cookbook Award and has been twice nominated for a James Beard Foundation Book Award. She teaches cooking classes in New York City, where she also lives.

 

The Essential Best Foods Cookbook
225 Irresistible Recipes Featuring the Healthiest and Most Delicious Foods
Dana Jacobi
May 2008, Paperback, $23.95
ISBN 10: 1-59486-668-6 ISBN 13: 978-1-59486-668-5

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